My name is Kim, my daughter Lauren and I love to cook and try new and old recipes and making them healthier. According to Gen. 1:26 in the NIV
God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.
God created all the foods for us and if you look at the recipes of the Mediterranean, the dishes are beautiful and healthy, they are made with whole foods not processed. The Mediterranean diet is one of the healthiest diets in the world, it is not just a diet plan but a way of life .
You will not find processed foods in our recipes and we only use Olive Oil, Coconut Oil and sometimes Butter, no Margarine. Our recipes have been made in our kitchen numerous times. You will find everything from passed down family to Middle East recipes and all were Mediterranean Inspired!
Lauren making her favorite Israeli Salad
Lauren making her favorite Israeli Salad
