3 - 1 of each color, red, yellow, orange bell peppers
1 - zucchini grated
1 - large onion chopped
1 - tablespoon of garlic
1 - teaspoon of thyme
1 - teaspoon rosemary
1 ½- teaspoons of mint
¼ - teaspoon of Baharat
8 ounces of ground lamb
1 cup of Israeli couscous-
4 - tablespoons of lemon juice
1 2/3 cups of chicken stock
Olive oil
Salt
1 - 4 ounce container of plain Greek yogurt
1/2 cup chopped Parsley
Slice the peppers in half lengthwise through the stems and remove the seeds. Place the peppers cut side down in a baking dish with a little bit of olive oil and bake at 450 for about 15 minutes until they are lightly browned and tender. Then flip them over and leave in the dish.
While the peppers are cooking start your filling by browning the onions, after onions are slightly browned add in the garlic and herbs and stir for a minute or two, add in the lamb and 3 tablespoons of lemon juice, cook the lamb until it is brown and crumbly.
Pour in the chicken stock, 1 tablespoon of lemon juice and the couscous, bring to a boil and cover until the couscous is tender and most of the liquid has evaporated. Then stir in the grated Zucchini and cover and simmer for another 5 min. Add a drizzle of olive oil if needed, salt to taste. Combine the couscous and the lamb mixture together. Fill the peppers with about 2/3 cup of the lamb mixture put back In the oven for another 5 to 10 minutes. Top with a tablespoon of yogurt and a little bit of mint and serve.
Friday, February 25, 2011
Monday, February 21, 2011
Pecorino Romano and Leek pasta
3 Tbs. butter
2 large leeks thinly sliced
1 pound box Penne pasta
½ pint of heavy whipping cream
1 cup grated Pecorino Romano cheese
11/2 cup of Cherry tomatoes cut in half
3 handfuls of Fresh baby spinach
1 tsp. olive oil
Melt the butter with the olive oil in a large pan, put in the sliced leeks ,cover and cook on a low heat, stirring occasionally for about 10 minutes.
While the leeks are cooking, boil the penne pasta in salted water according to the box directions. Meanwhile add the whipping cream to the leeks and add ¾ of the cheese. Stir well until the cheese melts. Take off the heat.
Drain the pasta and put into the leeks and sauce mixture and stir until the pasta is coasted . Stir in the spinach a big handful at a time until it is slightly wilted. Take off the heat and stir in the tomatoes and put in a serving bowl and sprinkle with remaining cheese.
Asiago Cheese Bread
Asiago Cheese Bread
Makes 2 loaves
I use a bread machine to make the dough
¾ cup hot water
¾ cup cold buttermilk
4 1/2 tbs. sugar
1 ¾ tsp. yeast
4 cups bread flour
2 tsp. salt
2 tbs. melted butter
3 tbs. of Potato powder or instant potatoes
1 ½ cup of shredded Asiago cheese
I set my bread machine on the dough cycle. Then put in water and the milk and add sugar, potato powder and yeast and start the machine. Add 2cups of flour, salt ,butter and then the remaining flour and 1 cup of the Asiago cheese.
Watch the dough ball. It should be firm and satiny, if it look dry add more water a little at a time or if it looks to moist and not forming a ball add more flour a little at a time. The dough should rise nicely.
Once the cycle is completed and the dough has risen take it out of the machine and divide and put it into 2 greased bread pans, put in a warm area and let the bread dough double in size before baking then sprinkle the remaining Asiago cheese on top and bake at 350 degrees for about 30 min. or until golden brown on top.
Makes 2 loaves
I use a bread machine to make the dough
¾ cup hot water
¾ cup cold buttermilk
4 1/2 tbs. sugar
1 ¾ tsp. yeast
4 cups bread flour
2 tsp. salt
2 tbs. melted butter
3 tbs. of Potato powder or instant potatoes
1 ½ cup of shredded Asiago cheese
I set my bread machine on the dough cycle. Then put in water and the milk and add sugar, potato powder and yeast and start the machine. Add 2cups of flour, salt ,butter and then the remaining flour and 1 cup of the Asiago cheese.
Watch the dough ball. It should be firm and satiny, if it look dry add more water a little at a time or if it looks to moist and not forming a ball add more flour a little at a time. The dough should rise nicely.
Once the cycle is completed and the dough has risen take it out of the machine and divide and put it into 2 greased bread pans, put in a warm area and let the bread dough double in size before baking then sprinkle the remaining Asiago cheese on top and bake at 350 degrees for about 30 min. or until golden brown on top.
Sunday, February 20, 2011
Sicilian Asparagus Pizza
Makes 2 - 14 in. pizzas
Sicilian Tomato Sauce
3 tbsp olive oil
1 onion, chopped
2 tbsp jar chopped garlic
1(28-oz) can crushed tomatoes Puree)
4 Roma tomatoes diced
2 tbsp dried parsley
1 tbsp ground rosemary
Salt and pepper to taste
heat 3 tbsp olive oil on medium-high heat. Add onion, garlic and saute until onion begins to brown. Add tomatoes and puree and rosemary. Stir well and bring to a boil. Reduce heat to low and let Simmer 45 minutes.
After 45 minutes, add parsley cook 15 minutes more.
Pizza Dough
Ingredients
1 3/4 cup warm water
1 (1/4-ounce) package active dry yeast (recommended: RapidRise)
2 teaspoons salt
4 1/2 to 5 cups bread flour
3 tablespoons olive oil, plus more for bowl
Directions.
Measure out 1 3/4 cups warm water (it should be pleasantly warm on your wrist). Sprinkle the yeast on top of the water and allow it to activate, about 10 minutes.
Put the salt and 2 cups of the flour into a food processor . Pulse 5 times to blend. Pour in the yeast and water and pulse 5 times. Add the olive oil. Add the remaining flour 1 cup at a time, pulsing and scraping the sides of the bowl until well blended. As soon as the mixture is combined, dump it out onto a well-floured board and knead for 15 turns, until the dough is smooth and elastic.
Place the dough in a greased bowl and turn to coat all sides. Cover with plastic wrap . Allow the dough to rise in a warm place for about 45 minutes, until doubled in size, then punch it down. Divide it in half; each half will make 1 (14-inch) pizza.
Place on a cornmeal-dusted pizza pan . Roll up edge slightly to create a ridge around the pizza pan.
Pizza topping
1 pound thin asparagus
3 tbls. Grated parmesan
1 pound grated mozzarella
Cut off the ends of the asparagus and discard. Cut the asparagus in to 3 in. pieces. Bring a kettle of water to a boil and add 1 tbls. of olive oil. Blanch the asparagus 3 min. and drain, rinse with cold water to stop the cooking process and drain well.
With the pizza rolled and placed on the pizza pan, spread the Sicilian sauce on each pizza, top with the asparagus and the mozzarella . Sprinkle with the parmesan and a sprinkle of black pepper.
Bake at 450 degrees oven for 12 min. or until bubbly and golden brown.
Sicilian Tomato Sauce
3 tbsp olive oil
1 onion, chopped
2 tbsp jar chopped garlic
1(28-oz) can crushed tomatoes Puree)
4 Roma tomatoes diced
2 tbsp dried parsley
1 tbsp ground rosemary
Salt and pepper to taste
heat 3 tbsp olive oil on medium-high heat. Add onion, garlic and saute until onion begins to brown. Add tomatoes and puree and rosemary. Stir well and bring to a boil. Reduce heat to low and let Simmer 45 minutes.
After 45 minutes, add parsley cook 15 minutes more.
Pizza Dough
Ingredients
1 3/4 cup warm water
1 (1/4-ounce) package active dry yeast (recommended: RapidRise)
2 teaspoons salt
4 1/2 to 5 cups bread flour
3 tablespoons olive oil, plus more for bowl
Directions.
Measure out 1 3/4 cups warm water (it should be pleasantly warm on your wrist). Sprinkle the yeast on top of the water and allow it to activate, about 10 minutes.
Put the salt and 2 cups of the flour into a food processor . Pulse 5 times to blend. Pour in the yeast and water and pulse 5 times. Add the olive oil. Add the remaining flour 1 cup at a time, pulsing and scraping the sides of the bowl until well blended. As soon as the mixture is combined, dump it out onto a well-floured board and knead for 15 turns, until the dough is smooth and elastic.
Place the dough in a greased bowl and turn to coat all sides. Cover with plastic wrap . Allow the dough to rise in a warm place for about 45 minutes, until doubled in size, then punch it down. Divide it in half; each half will make 1 (14-inch) pizza.
Place on a cornmeal-dusted pizza pan . Roll up edge slightly to create a ridge around the pizza pan.
Pizza topping
1 pound thin asparagus
3 tbls. Grated parmesan
1 pound grated mozzarella
Cut off the ends of the asparagus and discard. Cut the asparagus in to 3 in. pieces. Bring a kettle of water to a boil and add 1 tbls. of olive oil. Blanch the asparagus 3 min. and drain, rinse with cold water to stop the cooking process and drain well.
With the pizza rolled and placed on the pizza pan, spread the Sicilian sauce on each pizza, top with the asparagus and the mozzarella . Sprinkle with the parmesan and a sprinkle of black pepper.
Bake at 450 degrees oven for 12 min. or until bubbly and golden brown.
Friday, February 18, 2011
Summer Squash Gratin
2 large zucchini sliced
2 large yellow squash sliced
1 medium onion sliced
½ cup of bread crumbs
1/3 cup grated Parmesan cheese
1 tsp dried thyme
½ tsp dried oregano
½ tsp salt
¼ tsp pepper
3 tbs. Olive oil
Preheat oven to 350 degrees and brush a 9 x 11 glass baking dish with oil.
Slice zucchini, squash and onion and set aside. Mix together bread crumbs, Parmesan, thyme, oregano, and salt and pepper. Make 1 layer of the zucchini and the squash in the casserole dish and drizzle with Olive Oil . And sprinkle with 1 tbs. of the bread crumb mixture. Add 1 more layer of the zucchini, squash, oil and crumb mixture, then add the onion slices over top and add 1 final layer of the zucchini, squash, oil and crumb mixture. Cover with foil and bake until tender about 1 hour. Uncover and top with remaining bread crumb mixture, you can add a little more cheese if desired and bake about 10 - 15 minutes more until crispy on the edges and golden brown on the top and serve.
2 large yellow squash sliced
1 medium onion sliced
½ cup of bread crumbs
1/3 cup grated Parmesan cheese
1 tsp dried thyme
½ tsp dried oregano
½ tsp salt
¼ tsp pepper
3 tbs. Olive oil
Preheat oven to 350 degrees and brush a 9 x 11 glass baking dish with oil.
Slice zucchini, squash and onion and set aside. Mix together bread crumbs, Parmesan, thyme, oregano, and salt and pepper. Make 1 layer of the zucchini and the squash in the casserole dish and drizzle with Olive Oil . And sprinkle with 1 tbs. of the bread crumb mixture. Add 1 more layer of the zucchini, squash, oil and crumb mixture, then add the onion slices over top and add 1 final layer of the zucchini, squash, oil and crumb mixture. Cover with foil and bake until tender about 1 hour. Uncover and top with remaining bread crumb mixture, you can add a little more cheese if desired and bake about 10 - 15 minutes more until crispy on the edges and golden brown on the top and serve.
Tuesday, February 15, 2011
Chicken Curry
slow cooker recipe
Ingredients
3 tbs. flour
3 tbs. curry powder
1 1/2 tsp. ground cumin
1 tsp. salt
6 boneless skinless chicken thighs cut into chunks
3 peeled potatoes cut into chunks
4 carrots bias sliced
1 golden delicious apple peeled and chopped
1 med. yellow onion chopped
2 cloves minced garlic
1 serrano pepper seeded and finely chopped
1 tsp. chicken bouillon
½ cup water
1 13 ½ ounce can of coconut milk
½ cup golden raisins
Directions
In a large ziplock bag combine flour, curry powder, cumin and salt. Add chicken, seal and shake.
In a 3 1/2 or 4 quart slow cooker combine potatoes, carrots, apple, garlic, Serrano pepper and chicken bouillon. Top with chicken. Pour water over the chicken mixture.
Cook on high heat setting for 3-4 hours.
Stir the coconut milk into the chicken mixture and add the raisins. Cover and cook for 30 more minutes.
Serve over Basmati rice.
Ingredients
3 tbs. flour
3 tbs. curry powder
1 1/2 tsp. ground cumin
1 tsp. salt
6 boneless skinless chicken thighs cut into chunks
3 peeled potatoes cut into chunks
4 carrots bias sliced
1 golden delicious apple peeled and chopped
1 med. yellow onion chopped
2 cloves minced garlic
1 serrano pepper seeded and finely chopped
1 tsp. chicken bouillon
½ cup water
1 13 ½ ounce can of coconut milk
½ cup golden raisins
Directions
In a large ziplock bag combine flour, curry powder, cumin and salt. Add chicken, seal and shake.
In a 3 1/2 or 4 quart slow cooker combine potatoes, carrots, apple, garlic, Serrano pepper and chicken bouillon. Top with chicken. Pour water over the chicken mixture.
Cook on high heat setting for 3-4 hours.
Stir the coconut milk into the chicken mixture and add the raisins. Cover and cook for 30 more minutes.
Serve over Basmati rice.
Monday, February 14, 2011
Cardamom Apple mini cakes
Ingredients
2 ¼ flour
1 tsp. baking soda
½ tsp. salt
1 tsp. ground cardamom
2 eggs
1 ½ cup sugar
1 cup natural applesauce
1 ½ tsp. vanilla
½ cup melted butter
½ cup buttermilk
3 peeled and chopped golden delicious apples
Glaze
1 ½ cups confectioners sugar
1 tblsp. melted butter
3 tblsp. Apple juice
¼ tsp. cinnamon
Preheat oven to 350 degrees. Butter and flour mini bundt cake pan ( makes 6 cakes at a time) Using this pan it make 12 mini cakes, you could use 2 12- cupcake pan and it would make 24 cupcakes.
Sift the flour, baking soda, salt and cardamom together and set aside.
Beat the eggs and sugar together, using a mixer on med. high speed, until the mixture forms a thick ribbon when the beaters are lifted from the bowl. Reduce the speed to low and mix in the vanilla and applesauce. Add ½ cup melted butter, ½ buttermilk and beat until combined. Gradually add the flour mixture and mix until smooth.
Fold in the apples and put about a 1/2 cup of batter in each mold. Bake for about 20- 25 minutes or until a toothpick comes out clean.
Cool for about 5 minutes and unmold the cakes and cool completely.
Glaze
Stir the remaining melted butter, confectioner sugar , cinnamon and the apple juice together in a med. Bowl until smooth and drizzle over the cooled cakes, let the glaze set before serving.
Sunday, February 13, 2011
Layered Tuna Salad
1 ½ cup shredded mild cheddar cheese
1 ½ cups mayonnaise ( mayo. with Olive oil is even better)
1 small bag frozen peas
2 - 6.5 ounce cans albacore tuna drained
4 Roma tomatoes diced
1 English cucumber sliced
2 cups cooked elbow macaroni
4 green onions sliced
2 tsp. Dijon mustard
2 cups chopped fresh baby spinach
1 tsp. dill
In a small bowl, add the drained tuna and the dill and mix.
Cook the pasta, drain and cool.
In a very large bowl( a large mixing bowl works well, this is a big salad.) create layers, put in the chopped spinach, then add the pasta, then the diced cucumber, then the diced tomato. Next add the tuna dill mixture, then the frozen peas.
In a small bowl add the mayo. chopped green onion and Dijon and mix, spread over top of the peas and make sure it goes to the edges, this seals in the flavor. Then top it with shredded cheese.
Cover with plastic wrap, and refrigerate over night.
Spinach Tortellini with Basil Walnut Pesto
¼ cup chopped walnuts
1 tblsp. Chopped garlic
1 tsp. salt
1 tsp. pepper
1 ½ cup olive oil
½ cup grated parmesan
1 20 oz. Buitoni mixed cheese tortellini
1 cup of chopped baby spinach
1 cup fresh basil leaves packed
To make the pesto…
Place the walnuts and garlic in a food processor for 30 sec. and add the basil, salt and pepper with food processor running, slowly pour in the olive oil and process until the pesto is thoroughly pureed. Then add the parmesan and puree for a minute. Put the pesto in a bowl and set aside.
Bring a large pot of water to boil and cook the tortellini according to the package. And drain when its cooked and put in a serving bowl.
Add the pesto to the tortellini and mix thoroughly and then add the fresh chopped spinach, toss around till the spinach becomes wilted, drizzle the tortellini with a bit of olive oil and sprinkle with parmesan and serve warm.
Saturday, February 12, 2011
Tuscan Tuna Bread Salad
¾ cup cherry tomatoes halved
1 -15 oz can of cannellini beans rinsed drained and rinsed
1 can of tuna drained
½ long baguette cut into cubes
1 shallot diced
2 teaspoons Dijon mustard
1 tablespoon balsamic vinegar
4 tablespoons olive oil
Salt and pepper
2 tablespoons of dried basil
Put the tuna, tomatoes, shallots, beans and bread in a medium or large bowl and mix, in a separate bowl wisk together mustard, vinegar, olive oil, basil, and salt and pepper. Pour over other ingredients and mix well. Serve at room temperature . Serve over chopped Romain lettuce and fruit.
Tuesday, February 8, 2011
Vinaigrette and Salad dressing recipes
Italian Vinaigrette
¾ cup extra virgin olive oil
¼ cup white wine vinegar
½ tsp minced garlic
½ tsp. dried oregano
1 tsp. chopped parsley
Salt and pepper to taste
Place all ingredients in a blender and mix for about 10 seconds or until fully combined.
Transfer to a glass bowl and let stand for 30 min. to let the flavors meld. Give the dressing a good whisk before serving.
Makes 1 cup of dressing
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Lemon and Olive Oil Dressing
1 tsp. Dijon mustard
2 tblsp. Orange juice
2 tblsp. Lemon juice
4 tblsp. Olive Oil
Salt and Pepper
Mix together Dijon, juices, salt and pepper with a whisk.
Slowly add in Olive oil, continually whisking. Drizzle over salad and serve.
You can store in the refrigerator up to a week. Just whisk before serving.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Basic Red Wine Vinaigrette
½ cup- Red Wine vinegar 1-tsp.salt
1 ½ cups - Olive Oil
¼ tsp.- pepper
In a bowl, combine vinegar, salt, pepper, and oil. Mix thoroughly.
Makes 2 cups.
Great on Salad or deli style sandwiches.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
¾ cup extra virgin olive oil
¼ cup white wine vinegar
½ tsp minced garlic
½ tsp. dried oregano
1 tsp. chopped parsley
Salt and pepper to taste
Place all ingredients in a blender and mix for about 10 seconds or until fully combined.
Transfer to a glass bowl and let stand for 30 min. to let the flavors meld. Give the dressing a good whisk before serving.
Makes 1 cup of dressing
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Lemon and Olive Oil Dressing
1 tsp. Dijon mustard
2 tblsp. Orange juice
2 tblsp. Lemon juice
4 tblsp. Olive Oil
Salt and Pepper
Mix together Dijon, juices, salt and pepper with a whisk.
Slowly add in Olive oil, continually whisking. Drizzle over salad and serve.
You can store in the refrigerator up to a week. Just whisk before serving.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Basic Red Wine Vinaigrette
½ cup- Red Wine vinegar 1-tsp.salt
1 ½ cups - Olive Oil
¼ tsp.- pepper
In a bowl, combine vinegar, salt, pepper, and oil. Mix thoroughly.
Makes 2 cups.
Great on Salad or deli style sandwiches.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Monday, February 7, 2011
Pastisio
Ingredients…
Salt and pepper
1 pound Penne pasta cooked and drained
2 pounds ground turkey
1 large onion diced
1 12oz. can of tomato paste
½ tsp. cinnamon
2 tsp. Greek oregano
3 tsp. minced garlic
6 tbsp. butter
½ cup all-purpose flour
3 cups milk
1 cup of shredded Parmesan cheese
1 cup plain Greek Yogurt
Directions…
Make the meat sauce first..
In a large sauce pan over med heat cook turkey and breaking it apart with a wood spoon so it is crumbly and cook till it is done. Add onions, cook stirring occasionally until translucent. Drain the meat and onion mixture in a colander and return to the pan.
Stir in tomato paste, cinnamon, garlic, oregano and 2 cups of water, simmer stirring occasionally until thickened, 15-20 minutes. Season with salt and pepper.
Cook the Penne pasta, drain and reserve. Preheat the oven to 375 degrees
To make the Béchamel (cheese ) sauce…
In a med. sauce pan, melt butter then add the flour in slowly over med. heat whisking till thick and slowly add the milk until incorporated, about 30 seconds. Cook whisking often until mixture is thick and bubbly and coats the back of a wooden spoon. 6-8 minutes. Stir in the Parmesan and Greek yogurt.
Stir the pasta and the meat sauce together and transfer to a 9 x 11 baking dish. Pour the cheese sauce over the top and smoothing with the back of a spoon until level. Bake until browned in spots 35-40 minutes. Remove from oven , let cool 15 minutes before serving.
Sunday, February 6, 2011
Roasted Parmesan Asparagus
1 pound fresh Asparagus
1 tblsp. Olive oil
1 pinch of salt
¼ tsp. ground pepper
½ cup grated Parmesan
Preheat oven to 400 degrees
Trim about 2 inches off the bottom of the Asparagus.
Lay them in a baking sheet in a single layer and drizzle with olive oil.
Sprinkle with salt and pepper. Roast for 15 minutes. Sprinkle with Parmesan and return to the oven for about 5 minutes more. Serve
1 tblsp. Olive oil
1 pinch of salt
¼ tsp. ground pepper
½ cup grated Parmesan
Preheat oven to 400 degrees
Trim about 2 inches off the bottom of the Asparagus.
Lay them in a baking sheet in a single layer and drizzle with olive oil.
Sprinkle with salt and pepper. Roast for 15 minutes. Sprinkle with Parmesan and return to the oven for about 5 minutes more. Serve
Classic Tzatziki
A Traditional Greek dip
Ingredients
1 cup grated seeded peeled cucumber
1 pinch of salt
1 cup plain Greek yogurt
1 tbls. chopped mint
2 tsp. chopped dill
2 tsp. lemon juice
2 garlic cloves minced
Place grated cucumber on several layers of paper towels and sprinkle with a pinch of salt. And let sit for 30 minutes.
In a bowl combine cucumbers, yogurt and remaining ingredients, stirring until blended. Top with a sprinkle of mint and refrigerate at least 1 hour before serving.
Ingredients
1 cup grated seeded peeled cucumber
1 pinch of salt
1 cup plain Greek yogurt
1 tbls. chopped mint
2 tsp. chopped dill
2 tsp. lemon juice
2 garlic cloves minced
Place grated cucumber on several layers of paper towels and sprinkle with a pinch of salt. And let sit for 30 minutes.
In a bowl combine cucumbers, yogurt and remaining ingredients, stirring until blended. Top with a sprinkle of mint and refrigerate at least 1 hour before serving.
Leek and Garlic Fritters
4 cups cleaned thinly sliced leeks
1 tbls. Olive oil
3 gloves minced garlic
1 tbls. Chopped parsley
3 eggs, beaten
2 tbls. All purpose flour
Salt and pepper to taste
-Olive oil for frying
Rinse and drain the sliced Leeks.
Mix together Leeks, Olive oil, Garlic, Parsley, eggs, flour, and salt and pepper together.
Heat oil in a large frying pan. Measure out 1/3 cup fritter mixture and add to the hot pan, flatten one side slightly and fry over med. until golden brown. Only do a few fritters at a time to leave room to flip them. Add more oil if needed. Remove and drain on paper towels, and serve hot.
* I serve mine with Yogurt Cucumber dip*
1 tbls. Olive oil
3 gloves minced garlic
1 tbls. Chopped parsley
3 eggs, beaten
2 tbls. All purpose flour
Salt and pepper to taste
-Olive oil for frying
Rinse and drain the sliced Leeks.
Mix together Leeks, Olive oil, Garlic, Parsley, eggs, flour, and salt and pepper together.
Heat oil in a large frying pan. Measure out 1/3 cup fritter mixture and add to the hot pan, flatten one side slightly and fry over med. until golden brown. Only do a few fritters at a time to leave room to flip them. Add more oil if needed. Remove and drain on paper towels, and serve hot.
* I serve mine with Yogurt Cucumber dip*
Sumac Marinated Chicken Thighs
Marinade
½ cup Olive Oil
2 tbls. Sumac
Salt and black pepper
Place 6 boneless skinless chicken thighs in a gallon size ziplock bag and add marinade and put refrigerator over night.
Preheat oven to 400 degrees and place chicken on a baking sheet and bake for 30 minutes or until done.
* Sumac - Sumac is considered essential for cooking in much of the Middle East; Sumac has a very nice, fruity-tart flavor which is not quite as overpowering as lemon. Flakes from the berry are a lovely, deep red color which makes a very attractive garnish.
Sumac can be purchased from the
Spice house http://www.thespicehouse.com/spices/powdered-sumac
½ cup Olive Oil
2 tbls. Sumac
Salt and black pepper
Place 6 boneless skinless chicken thighs in a gallon size ziplock bag and add marinade and put refrigerator over night.
Preheat oven to 400 degrees and place chicken on a baking sheet and bake for 30 minutes or until done.
* Sumac - Sumac is considered essential for cooking in much of the Middle East; Sumac has a very nice, fruity-tart flavor which is not quite as overpowering as lemon. Flakes from the berry are a lovely, deep red color which makes a very attractive garnish.
Sumac can be purchased from the
Spice house http://www.thespicehouse.com/spices/powdered-sumac
Friday, February 4, 2011
Beef Kabobs
Makes 10 Kabobs
1 pound ground beef
½ cup of chopped parsley
1 med. onion finely chopped
1 tsp. baking soda
4 garlic cloves minced
1 tsp salt
1 tsp ground black pepper
½ tsp cumin
¼ tsp cinnamon
Mix all the ingredients, except the beef.
Add the beef and mix again.
Divide the beef mixture into 10 even portions and roll each into a long round shape.
Fry the Kabobs in a sauce pan with a little olive oil, turning the beef until it is nicely cooked. Approx. 5 min. on each side or until the Kabobs are cooked through.
1 pound ground beef
½ cup of chopped parsley
1 med. onion finely chopped
1 tsp. baking soda
4 garlic cloves minced
1 tsp salt
1 tsp ground black pepper
½ tsp cumin
¼ tsp cinnamon
Mix all the ingredients, except the beef.
Add the beef and mix again.
Divide the beef mixture into 10 even portions and roll each into a long round shape.
Fry the Kabobs in a sauce pan with a little olive oil, turning the beef until it is nicely cooked. Approx. 5 min. on each side or until the Kabobs are cooked through.
Tuesday, February 1, 2011
Chicken Pepperonata
Ingredients
8 boneless skinless Chicken thighs
2 Tbs. Whole Wheat flour
Olive oil
1 small Onion sliced thinly
1 Tsp. minced Garlic
1 each large Red, Yellow and Orange Bell Peppers, seeded and thinly sliced.
1-14 ounce can of chopped Tomatoes ( do not drain the Tomatoes)
1 Tbs. chopped Greek Oregano
½ cup of water
Salt and Pepper
How to make
Toss the chicken in the flour
Heat the oil in a pan and fry the chicken quickly until lightly browned and remove from the pan.
Add the onion and peppers to the pan used for the chicken and gently saute until soft.
Add garlic, tomatoes and oregano and water and bring to a boil stirring
Arrange the chicken on top of the vegetables . Season well with salt and pepper, then cover the pan tightly. Simmer for 25 minutes or until chicken is completely cooked through and tender. Serve over cooked Basmati Rice.
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